The 17 varied early American songs of praise found in songbooks published between 1790 and 1830 in 'Sweet Manna' give us a glimpse of the musical life of the early settlers and the changing modes of Christian worship as the country developed. The rich variety of lyrics and tunes include cheerful gathering songs like 'My God, the Spring of All My Joy;' slow, reflective moods as in 'Deep Distress and Troubled Thoughts;' sprightly dances: 'When Some Kind Shepherd from His Fold;' and joyous marches: 'My Soul, Triumphant in the Lord.' Fuguing tunes like 'How Pleased and Blessed Was I' and 'Through Every Age, Eternal God' release their energies; while more modal melodies like 'Return, O God of Love, Return' shed a quiet grace. The mixed a cappella voices of MMA are strong and soaring, and these powerful songs are sung with spirit and feeling, and it is easy to imagine being in the congregations where they were first sung, joining in wonderful choruses of praise.